 Ask a Doctor Blog

Exercise: More Than Just Maintaining Appearances
Posted 07-31-2009 2:37 pm
Let’s face it. The reason most people exercise is to maintain their body image and to improve their body appearance.
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Keep Yourself Cool This Summer With A Cucumber!
Posted 07-26-2009 11:06 pm
Though bland and seemingly lacking in the flavor department, cucumbers make up for it with their many health benefits!
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Where Do Germs Hide?
Posted 07-22-2009 11:29 pm
No one likes germs. Face it, the reasons behind all of the scrubbing and disinfectants are the threat of bad germs that will get you or your families ill
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Does Cracking Your Knuckles Really Lead to Arthritis?
Posted 07-20-2009 12:13 am
Remember your mother always telling you not to crack your knuckles because you will get arthritis?
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What you Need to Know About Sunscreen!
Posted 07-14-2009 12:03 am
Protecting your skin from the sun’s harsh rays seems to be a popular subject these days. Stores of all sorts along with the publications and media outlets everywhere are putting out the same message - protect your skin and wear sunscreen.
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Pants Feeling a Little Snug? Try a Grapefruit. No, really!
Posted 07-11-2009 1:24 am
Does eating grapefruit really help with weight loss, or is it just another silly wives tale?
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Indulge Your Way to Better Cholesterol
Posted 07-06-2009 7:18 pm
Recent studies have proven that a small amount (about 1 oz.) of dark chocolate each day will not only help your heart and you’re emotional health, but it will aid in lowering your cholesterol as well. Let’s face it, who wouldn’t rather have an ounce of dark chocolate a day over a hand full of vitamins or pills?
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